Posts Tagged ‘weight loss’

Before I got sick, my hubby, who is a music afficianado both in knowledge and in dj abilities, would try to play different music for me. I found myself stuck in a pattern with not just my health issues but also in my musical tastes. When I returned home from my hospital stay in 2016, I found myself drawn to much heavier music then I had in a long time. I also found a new respect for many legends I had just sort of turned my snotty-at-the-time nose up at. Now, I was blown away by the intelligent and soulful lyrics of musicians from all around the globe. Germany, Sweden, and even some of my own fair city’s known bands.

After the Ghost concert was announced and we got tickets, I started a countdown in my head. I had this many days to get ready for that flight of stairs! I came out of this illness with a brand new palate as well. For the first few months, it was like I was a child. I didn’t want anything except soup. Not only was I wanting to start a brand new life mentally and physically but also with nutrition. I had gained about a hundred pounds over the many years since starting the medicine I had been prescribed and I wanted to lose it. My hubby had lost a hundred pounds and I knew it was time to use him as an example. I am proud to say, that as of this writing. I have lost those hundred pounds! I didn’t do a lot of exercising as I was in extreme pain. I was experiencing chronic pain without any drugs stronger then over the counter aleve. Another thing I was fighting was the fact that when you stop taking opiates, your nerve endings become super sensitive. To give you an example, if you ran your foot over a bit of rug, it would feel like a rug.To me, it would feel like broken glass. I occasionally walked around the neighborhood but as I realized soon after the hospital that I was going to have to switch from the health system I was currently in, to the one that had treated me at the hospital. They wanted to do a sleep study to determine the severity of my sleep apena. This new health system also sent me to a pain psychologist, which surprised me! I didn’t even know such a psychologist existed! 

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